ONLINE COACHING

FOR FAST BOWLERS

Stay Ahead Of The Competition With
Coaching Like Never Before..

CLICK BELOW TO WATCh!

10+ YEARS EXPERIENCE

HIGH PERFORMANCE

FAST BOWLING SPECIALIST

ECB QUALIFIED & CIMSPA QUALIFIED

CRICKET + FITNESS TRAINER

MEET THE HEAD COACH AT AKC

Who is Aneesh Kapil?

Aneesh Kapil is a former professional cricketer, ECB qualified cricket coach & CIMSPA qualified fitness trainer who has played for England U-19's, Worcestershire, Surrey & Sussex.

Equipped with over a decade of experience in professional cricket, Aneesh and his team aim to provide bespoke specialist cricket coaching & mentorship to dedicated fast bowlers who have ambitions to become consistent match winners for their teams.

Our Online Coaching Programme Is Designed For Players That Are Striving To Make Significant Improvements In Their Game And Achieve Real, Measurable Progress.

We Structure Our Training Programmes Based On The Following Frameworks...

Master One Key Skill - Swing or Seam

Develop Line & Length Control

Develop A Repeatable Bowling Action

Bowl At A Competitive Speed

Bowl Consistent Speed Across All Lengths

Attain Top Physical Conditioning

Optimise Bowling Action Efficiency

Master Game Plans For All Scenarios

Perfect 2 Well Disguised Variations

Develop Mental Resilience

How Does It Work?

Ever Wondered How Online Coaching Could Transform Your Fast Bowling Ability? It's Incredibly Simple! All You Require Is -

WIFI CONNECTION

CAMERA PHONE

Why Choose Online Coaching

at AKC?

With Head Coach Aneesh Kapil, you're learning from an experienced fast bowler. Benefit from insights and strategies developed from years of playing and coaching at elite levels, ensuring you receive world class guidance and mentorship.

Every player is unique, and so should be the coaching! We offer personalised coaching plans, meticulously crafted to align with your skills, goals, and aspirations. Whether you've just started your fast bowling journey or an experienced player, we have the roadmap for your unique journey to consistent success.

Experience seamless and interactive learning on our advanced online platform. With high quality video sessions, real time feedback, and innovative training methodologies, we will significantly improve your ability in all areas of Fast Bowling.

Our Coaching Sessions are designed to fit seamlessly into your schedules, offering flexibility without compromising on the quality and depth of learning.

ONLINE COACHING
PROGRAMMES

Conducted via Google Meets, this service facilitates remote, real time interaction as you practise at a cricket facility. It requires a stable internet connection, camera phone and a tripod to capture optimal angles, allowing us to conduct the session and provide instant feedback to refine your technique, strategy and performance.

Embark on a transformative Fast Bowling journey with our high performance 10 session plan, meticulously crafted to elevate every aspect of your game! Here’s what you receive when you enrol in the programme:

1. Comprehensive Video Analysis Reports 📊

Dive deep into your technique with in depth video analysis reports, unveiling your strengths and areas for improvement, fostering enhanced understanding and development of your fast bowling biomechanics.

2. Tailored Fitness Programmes 💪

Train with a comprehensive customised 10 week fitness programme tailored to your fast bowling needs and goals, featuring weekly check ins to strengthen your conditioning and prepare you for real peak performance in every match.

3. Structured Coaching Sessions 🏏

Engage in 10 meticulously planned coaching sessions, designed with advanced strategies and insights, enabling you to refine your skills.

4. 24/7 access to coaches at AKC 🤝

You'll receive 24/7 access to expert coaches at AKC throughout the entire 10 week programme, ensuring you're supported every step of the way.

5. Future Success Strategy Report 📒

You'll receive a personalised high performance action plan, designed to equip you with everything you need to achieve your long term fast bowling goals.

(OFF SEASON)

10 WEEK FAST BOWLING FITNESS PROGRAMME

Fast Bowlers who join the Online High Performance Programme will receive our comprehensive 10 Week Fast Bowling Fitness Programme .

Here's what you get:

Fast Bowling Biomechanics Guide
Nutrition Masterclass
Injury Prevention Guide
Optimal Warm Up & Cool Downs
5 Week Strength & Endurance Training Block
5 Week Power & Speed Training Block
Exercise Videos

ONLINE COACHING FORM

First Name *

Last Name *

Email *

Phone *

Please select the Online Coaching service you are interested in? *

The Virtual 1:1 (1 Hour)

The Online High Performance Programme (10 Weeks)

Which specific areas of Fast Bowling do you want to work on the most? *

I agree to terms & conditions provided by AKC. By providing my details, I agree to receive communication from AKC.

Frequently Asked Questions

How would you describe yourself as a coach?

I believe one of my strengths as a coach stems from the unique and extensive experiences I’ve acquired throughout my playing career. The years I spent in professional cricket and also the years I spent outside of the professional system gave me a unique perspective into exactly what players need in there training to reach their goals.

Do I need to be at a certain level to train with Aneesh Kapil?

The sessions I offer are suitable for all cricketers no matter the current ability level. A positive attitude and a willingness to learn is all that is required.

How would you describe your coaching style?

I perceive myself as a coach who embraces intensity, and I seek to instil a similar level of passion and energy in the players I work with. Whilst fostering a high energy environment, it is equally crucial for me to ensure that players find joy and fulfilment in every session. Striking the right balance between rigour and enjoyment is paramount as I believe that the fusion of these elements cultivates the most conducive learning environment.